Most women saying ‘I want a baby girl’ are aware of the fact that what they eat and drink can affect the baby’s gender, but not all of them know that lifestyle habits can also influence the child’s sex.
For example, women who are more sedentary and have some excess pounds are more likely to give birth to male babies. Then, women who have intercourse right before ovulation are less likely to have baby girls, and the list can continue.
So, along with the proper diet for conceiving a girl, you should also take into consideration some lifestyle changes you may need to do for increasing the odds of having a female baby. We’ll take a closer look to some natural and risk-free solutions referring to lifestyle changes immediately.
I Want A Baby Girl So I Must Balance My Hormones
Balancing your hormonal level and restoring the normal values of female and male hormones inside your body is a wonderful solution if you’re among those women saying ‘I want to conceive a girl’ but not willing to pay for medical treatments.
Chaste tree berry is a plant that can help you in this direction, as it is known to regulate the menstrual cycle and to fight against the luteal phase defect, which disrupts menstruation and alters ovulation and the quality of eggs.
By taking this plant on a regular basis, in the form of supplements, you can restore your normal hormonal values and ovulation and menstruation cycles. Once you do this, it will be a lot easier to know when to have and when to avoid intercourse for increasing the chances to have a female baby.
If you say ‘I Want To Conceive A Girl’, Eat Less Salt
Women who spend their time browsing for tips on how to have a female baby and searching for foods or herbs proven to work as solution to the burning desire to get pregnant with a baby girl should know that just saying ‘I want a baby girl’ and adding one food or herb to their diet won’t make such a big difference.
The secret is to change your dietary habits and lifestyle completely until you manage to get pregnant. So if you tend to eat salty foods and products rich in potassium, cut on the intake of these foods as they favor male sperm survival and not female sperm.
Such foods include bacon, processed meats and salami, olives that are canned in salty water, potatoes which are rich in potassium, then breads and pastries as well as shrimp and even smoked salmon.
Want To Get Pregnant With A Girl? Watch Your Ovulation
Identifying your ovulation date is a very precise method to increase the odds of having a female baby, so it’s a good idea to search for an ovulation calculator to conceive a girl. These tools are widely available online and very easy to use, so you can’t go wrong if you decide relying on this method.
Still, keep in mind that just finding out which your most fertile days are is not enough for getting pregnant with a baby girl. You also need to synchronize these days with your intimate contacts.
So you should give yourself the time to learn more about ovulation and intercourse and how they relate. Start having intimate contact 3-4 days before ovulation, but then stop until the egg is released. This way female sperm has better chances to fertilize the egg than male sperm cells.
Learn How To Use The Ovulation Calculator To Conceive A Girl
Learning how to use an ovulation calculator is a must if you want to get pregnant with a girl, but you can also do this calculus using the so-called calendar method. Although older than the calculators available online, the calendar method is quite precise and can help you increase the chances of having a baby girl.
Still, if you find it too complicated, try to find an online calculator on a reputable website and learn how to use it, then write down your ovulation dates as indicated by the tool. Most of these have easy to follow instructions, so you shouldn’t face any problem in using the calculators.
Also, it’s important to write these down as you’ll most probably forget them and when it comes to synchronizing ovulation with intercourse, even one day counts if you want to determine your baby’s gender as precisely as possible.
I Want A Baby Girl, So I Must Avoid Pickles
Also recommended to women saying ‘I want a baby girl‘, who are only willing to try natural solutions, is the suggestion to avoid pickles, as these foods seem to be linked with a higher chance of having male babies.
Salty foods like pickles alkalinize the body and make the mucous membrane lining the vagina and the fluids inside the body more likely to support the traveling and survival of male sperm. So if you want to help the sperm cells carrying the X-chromosomes to reach your ovules before male sperm cells, avoid pickles.
How To Conceive A Girl Naturally Using Baby Aspirin
Another good solution recommended to women who want to have a baby girl is using baby aspirin, which is known to be effective in reducing the risks of miscarriage and blood problems that could interfere with a healthy pregnancy.
How does this relate to having a female baby? While aspirin does not increase fertility by its own, it does support the fertilization and development of the zygote and fetus, and according to statistics, women using this method tend to give birth to female babies.
Thus, even if the available proofs refer more to statistical data than to scientific facts, taking one aspirin per day won’t hurt you, so it’s worth trying this solution as well.
Want To Have A Baby Girl? Eat More Liver
Liver is one of the foods recommended to women saying ‘I want a baby girl‘, as it contains nutrients that are able to convert the internal environment into a friendlier one for female sperm and to decrease the chances of male sperm cells to survive long enough to fertilize the egg.
So if you’re interested in solutions on how to conceive a girl naturally, it’s a good idea to include liver in your menu more often. It will change your internal pH, making the body a little more acidic and thus more prone to supporting the traveling and survival of female sperm.